S2 Practical Cookery: Health and Nutrition
In Health and Nutrition we revisit the Eatwell Guide which you might remember from Primary School. We also introduce you to the science of nutrition and look at macro and micronutrients – what they do and what sorts of food are a source of these nutrients – with a focus on the nutritional needs of teenagers. The thinking is that healthy teenagers make healthy adults so hopefully, with this information, you can make informed decisions about what you eat. To reinforce what you are learning about nutrition and to build on the practical cookery skills you developed in S1, you will make a series of delicious recipes, from chilli nachos to oat cookies, which might convince you that nutritious food doesn’t need to be boring or tasteless.
Rotation: the S2 food rotation is approximately 8 weeks and you will cook once a week.
Assessment: You will continue to develop your knife skills, organisational skills, weighing and measuring skills and controlling the hob/oven skills as you work your way through the different recipes, with your finished dish being the result of your hard work. Along with your teacher you will agree on a Gold/Silver/Bronze rating from your dish and watch your cooking skills develop from lesson to lesson. The posters in the classroom will show what you need to do to achieve each of the ratings.
There will also be a written assessment at the end of the rotation to gauge your understanding of the topics covered in class.